University Counseling Center

Visits with Volley

You like dogs? Come join Volley, our facility dog and his handler Christina every week for a Visit with Volley!

For more information check out the official UCC Instagram page to see where and when you can stop by and see Volley.

Come and Reset with the UCC

Need a break from the stresses of life? Come try different fidget toys, sensory grounding items, or have a cup of tea to support a gentle reset to your day. This is a gentle and quiet way to support your mental health.

Student Services Building Room 344, Wednesdays from 1-2 pm & Thursdays from 9-11 am

Reach out to B.lambert@sa.utah.edu for more information

Stressed about politics?

Times of uncertainty and political change can cause stress and anxiety, but there is help. Learn more about Sociopolitical Stress and what resources are available to you by clicking the link below.

Stress Buster Week

The UCC will be at the Marriott Library on Tuesday December 2nd, 11:30-1:00 pm handing out sleep mask kits, while supplies lasts! Other stress free materials will be available each day of the week.

For more information about Stress Buster Week click on the link below!

Reading Day & Night at the Union

Join the UCC (including Volley) at the Union from 3:00-5:00 pm for some calm coloring. The Union will be open all day and all night for a place to study, de-stress, unwind, and dine. There will be free food and activities throughout the day!

Click on the link below for more information.