Students looking for group therapy, brief individual counseling, or medication services please call the University Counseling Center at 801-581-6826 to schedule an initial consultation appointment. Please note most of our services –including initial counsultations, intakes, Single Sessions, individual counseling, group therapy, and workshops—are FREE. Learn about the few fees we do have.
You can also schedule your first appointment online through the Medicat Portal. Make an Appointment
Please seek crisis services if:
- You are having thoughts of killing yourself or hurting/killing others
- You are worried you are hearing or seeing things others do not
- You have experienced discrimination, microaggressions, violence, a sexual assault, threats, a traumatic event, or the sudden death of a loved one
- A university faculty or staff member encouraged you to seek a crisis appointment
Crisis services available
Please call the University Counseling Center at 801-581-6826 Monday through Friday from 8 AM to 5 PM to talk with a crisis counselor via phone or Zoom call. Walk-in crisis services are also available for those on campus.
Students can access in-the-moment crisis support via Mantra Health ConnectNow available 24/7 by phone at (888) 319-5111 or by video 6 AM to 10 PM by visiting http://mantrahealth.com/utah or by downloading the Mantra Health app on iPhone or Android.
24/7 crisis support outside of Counseling Center hours is available through SafeUT or by calling 801-587-3000. The SafeUT app can also be downloaded for either iPhone or Android.
Students on campus, please reach out to Mental Health First Responders (MH1) if you are in crisis on campus between 4 PM and 2 AM, 7 days a week, by calling 385-321-5356.
Submit Comments/Suggestions
If you have comments, questions, or suggestions (like a group you'd like to see) please contact the University Counseling Center with your idea! We are always interested in knowing how we can best meet the needs of our campus community!



